In a world that moves faster than our breath, finding Sukoon—deep, soul-level peace—can feel impossible. Yet, it is always within reach.

‘Calm Sutra: Find Your Sukoon’ is a spiritual companion for the seeker who longs to return home—to stillness, presence, and truth. The Book is a modern spiritual guide for the young and driven—those juggling ambition with anxiety, achievement with emptiness. This book doesn’t ask you to escape the world; it shows you how to stay centered within it.

Blending ancient mindfulness principles with relatable real-life insights, gentle mindfulness practices, and poetic reflections, this book invites you into a space beyond the noise, where the sacred rhythm of life can be heard in every breath. Calm Sutra offers simple practices, reflective prompts, and soul-soothing wisdom to help you: Navigate stress with presence, reconnect with your inner stillness, create mindful moments in daily routines and discover peace in purpose.

Whether you are new to mindfulness or walking a lifelong spiritual path, this book offers gentle guidance toward healing, inner clarity, and profound calm. Each page is a step toward remembering who you truly are beneath the mind’s chatter—a soul made of silence, seeking Sukoon.

• Paperback: 206 pages
• Publisher: White Falcon Publishing; 1 edition (October 2025)
• Author: Manish Barman
• ISBN-13: 9789390347568
• Product Dimensions:  6 x 9 inch

Indian Edition available on: