The Secrets of Mindfulness - Discover Peace, Happiness, Mental Well-being, and Self-Love

The Secrets of Mindfulness - Discover Peace, Happiness, Mental Well-being, and Self-Love

  • ₹ 599.00

I am writing a book on mindfulness designed to transform the lives of those struggling with depression and anxiety. It aims to bring peace and happiness, foster self-love, and encourage living in the present moment through practices such as journaling and meditation. Additionally, it will teach readers to express gratitude and help them focus on the positive aspects of life.

  • Paperback: 202 pages
  • Publisher: White Falcon Publishing; 1 edition (July 2025)
  • Author: Navjot Kaur
  • ISBN-13: 9789349883284
  • Product Dimensions:  5.5 x 8.5 inch

Indian Edition available on:

  

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