If you have a mind, you’re in the right book. Most meditation books tell you to clear your mind. Unwired tells you the truth: you do not have to. This short, practical guide is for busy, restless people who have tried meditation and given up. In under two hours, you can begin a real daily practice. At its heart is a simple promise: you can meditate on your own, anywhere, with nothing. No perfect posture. No special room. No performance. Just a human practice you can make your own. You will learn two core practices: The Core Sit, an easy meditation for overthinkers, sceptics, and fidgeters, and Centering, a brief reset for real life. Unwired also explains restless, sleepy, or emotional sits, and shows how meditation can soften stress, support sleep, and help you return to steadier presence, clearer intuition, and inner ease, without turning it into something to master alone.

• Paperback: 112 pages
• Publisher: White Falcon Publishing; 1 edition (May 2026)
• Author: Malti Bhojwani
• ISBN-13: 9789376317851
• Product Dimensions: 5.5 x 8.5 inch

Indian Edition available on: