This guide is a comprehensive compilation of nutrients and their importance in the life of a growing child. Certain facts are listed which shall help the students, their teachers and parents to provide adequate nutrition to their children. No child can learn empty stomach or over-filled. Mindful eating must be taught to children for their body growth and immunity towards infections, also to prevent non-communicable diseases like obesity, cancer and heart diseases. This endeavor helps children in the context of healthy mental and physical growth.

• Paperback: 30 pages
• Publisher: White Falcon Publishing; 1st edition (April 2025)
• Author: Purva Shoor
• ISBN-13: ‎ 9789349311091
• Product Dimensions: 6 x 9 inch

Indian Edition available on: