Breathe: A Life, Not A Lifestyle is more than poetry—it’s a lifeline.
This isn’t a book that tells you to “stay positive.” It’s a companion for those nights you feel lost, those mornings you’re searching for meaning, and those days when silence feels too heavy.
Through raw prose and soul-baring poetry, this book takes you by the hand and whispers: you are not broken—you are becoming.

What you’ll find inside:

• Hope & Healing – because your scars are proof of survival, not shame.
• Love in All Its Forms – messy, transformative, worth fighting for.
• Mental Health Without Masks – where anxiety, depression, and struggle can just be.
• Nature’s Lessons – wisdom from skies, oceans, and quiet mornings.
• Pain & Light – because real strength grows in the cracks.
• Authentic Self-Discovery – not clichés, but courage, honesty, and freedom.

If you’ve ever felt too much or not enough… if you’ve been told to move on when all you needed was to breathe… this book was written for you.

Let these pages sit with you like a friend over coffee, reminding you that even in the mess, there’s beauty, even in the stillness, there’s meaning, and even in the darkest night, there’s always breath.

About the Author: Shivi Goyal is a distinguished literary author, TEDx speaker, and compelling spoken word artist. She crafts poetry, self-help guides, and children's books that resonate with profound emotional honesty. Shivi believes deeply in the quiet strength of kindness and harnesses the power of vulnerability to forge genuine and lasting human connection.
Her work is a heartfelt invitation to embrace your authentic self. 

Stop chasing the lifestyle. Start breathing life.

• Paperback: 150 pages
• Publisher: White Falcon Publishing; 1 edition (December 2025)
• Author: Shivi Goyal
• ISBN-13: 9789347472879
• Product Dimensions: 5.5 x 8.5 inch

Indian Edition available on: