{"product_id":"nourish-dinners-for-the-week","title":"Nourish : Dinners for the Week","description":"\u003cp\u003e7 balanced dinners for #WomenOnTheGo\u003c\/p\u003e\n\u003cp\u003eA hectic lifestyle can often lead to the most difficult question:\u003cbr\u003e\"What's for dinner?\" \u003c\/p\u003e\n\u003cp\u003eWe understand that most women are already cooking at least two kinds of meals for different generations on the table, often forgetting themselves. These 7 dinner meals are designed keeping in mind the busy woman, the importance of protein, and factoring common health concerns women over the age of 40 face.\u003c\/p\u003e\n\u003cp\u003eEach full meal achieves 18 g of protein, is within 500 calories and considers fibre, carbohydrates and fat within the adequate requirements. All recipes are 100% vegetarian.\u003c\/p\u003e\n\u003cp\u003eEach recipe is designed by Kamini Patel, Kitchen Therapy, and nutritionally approved by Prachi Patel {RD, LD\/N}, Integrative and Functional Medicine Dietitian.\u003c\/p\u003e\n\u003cp\u003eThe meals are designed for exactly one person, ensuring minimal preparation, cook time, ease and minimal food wastage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e\u003cspan\u003e 64 \u003c\/span\u003epages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eWhite Falcon Publishing; 1 edition (September 2025)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAuthor:\u003c\/b\u003e\u003cspan\u003e Kamini Patel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eISBN-13:\u003c\/b\u003e\u003cspan\u003e 9788199147997\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct Dimensions: \u003c\/b\u003e\u003cspan\u003e 8.5 x 11 inch\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndian Edition available on:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.in\/dp\/8199147997\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"http:\/\/www.self-publish.in\/images\/channels\/azin.png\"\u003e\u003c\/a\u003e\u003cspan\u003e  \u003c\/span\u003e\u003ca href=\"https:\/\/www.flipkart.com\/product\/p\/itme?pid=9788199147997\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"http:\/\/www.self-publish.in\/images\/channels\/flipkart.jpg\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"White Falcon Publishing","offers":[{"title":"Default Title","offer_id":47388875784362,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/1653\/files\/Nourish_cover_F.jpg?v=1756969112","url":"https:\/\/store.whitefalconpublishing.com\/en-eg\/products\/nourish-dinners-for-the-week","provider":"WFP Store","version":"1.0","type":"link"}