This book is an attempt to take you on an expedition of transformation. While on this, a happy ride is a promise!

This book will put you through some much-needed self-introspection and at the same time give away some simple changes you can bring in your life to live more happily and positively. The book introduces you to some basic psychology concepts along with well-known quotes for that perfect finishing. The poetic verses in the beginning of each chapter is the icing you may have craved for!

The ‘me’ time through reading this book will make for a perfect get away from the hustle and bustle of daily life.

You will find the psychology of positive thinking in the most relatable way with no jargons and no hard assurances. ‘I believe, I become’ is ultimately your call. Your call for a happy life going forward.

About the Author: Sitara Kapil Menon is an Assistant Professor at the Department of Psychology, Smt. Chandibai Himathmal Mansukhani College, HSNC Board (Affiliated to University of Mumbai), Mumbai, Maharashtra. A Gold Medallist in Psychology at University of Mumbai Bachelors’ Examination and recipient of several scholarships, Sitara has worked as Consultant Psychologist in various reputed Mental health clinics in Mumbai. Her research interests include Mental health awareness, Positive Psychology, Mindfulness, Personality correlates.

Email address- sitararaghavan@gmail.com
YouTube Channel Link - https://www.youtube.com/channel/UCxduXABG7vIcawFyNb3I4Ww

• Paperback: 106 pages
• Publisher: White Falcon Publishing; 1 edition (2021)
• Author: Sitara Kapil Menon
• ISBN-13: 9781636401867
• Product Dimensions:  5 x 1 x 8 Inches

Indian Edition available on: