This book covers the ancient wisdom of human physiology, food, cooking methods, eating habits, hand postures, breath and sound techniques for maintaining optimum health in a natural way.

• Paperback: 62 pages
• Publisher: White Falcon Publishing ; 1 edition (2018)
• Author: Himanshu Sheokand
• ISBN-13: 9789388459297
• Product Dimensions:  12.7 x 0.5 x 20.3 cm

Indian Edition available on: