Dear Distress is a safe space for expressing your feelings and healing.
This guided journal is designed to help you stay calm, process difficult emotions, and find inner peace.

What's inside:
1. Prompts to help you understand your emotions
2. Crisis support tools
3. Calming exercises
4. Space to reflect and heal
And more...

• Paperback: 136 pages
• Publisher: White Falcon Publishing; 1 edition (October 2026)
• Author: Journalophile
• ISBN-13: 9789376313501
• Product Dimensions: 6 x 9 inch

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