This book is a distillation of many years of work, opinion and ideas (and maybe watching too many Bollywood Masala Movies). It crafts careful observations of its author drawing not only on the author’s considerable experience as a Physician but also the accumulated wisdom of generations of health seekers, extensive literature search and scientific journals. The subject of longevity is not new, but Dr Barman presents an original way of understanding the nuances, miasms, and future of aging well. The integration of these various disciplines as described in the book makes for a whole new level of holistic understanding and easy to practice routines. If your thoughts till now have been- ‘Humse Na Ho Payega’- then this book is surely for you. Remember, Its only impossible until it is done.

“Agar kisi cheez ko dil se chaho, toh poori kainaat usse tumse milane ki koshish mein lag jaati hai.”

• Paperback: 240 pages
• Publisher: White Falcon Publishing; 1 edition (October 2024)
• Author: Manish Barman
• ISBN-13: 9789348199799
• Product Dimensions: 6 x 9 inch

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