Aishani Sinha is a Grade 12 student at The International School Bangalore. She has long been an advocate for a comprehensive approach to healthcare—encompassing prevention, therapy, and immunity-building.

This module was inspired by her experience volunteering at an old-age home for women. Listening to their stories and witnessing their resilience despite mobility challenges moved her deeply. Arthritis was a common condition that limited their ability to participate in workshops and joyful activities.

During her observership at a leading hospital, Aishani learned from doctors that many women remain unaware of how proper nutrition and regular exercise can help prevent or delay the onset of arthritis symptoms. Conversations with her aunts, grandmother, and other women living with arthritis further revealed a striking gap in awareness and support.

She also recognized the need for resources that feel warm and human—not mechanical or clinical. With this in mind, she created this module as an informative and friendly guide to help women with osteoarthritis better understand and manage their condition. Through personal stories, expert advice, and practical tips, Aishani hopes readers will feel more confident and supported.

Ultimately, she hopes this resource fosters empathy and sparks supportive conversations among families and caregivers—building a more compassionate world, one small act of kindness at a time.

• Paperback: 64 pages
• Publisher: White Falcon Publishing; 1 edition (August 2025)
• Author: Aishani Sinha
• ISBN-13: 9788199010833
• Product Dimensions:  7 x 10 inch

Indian Edition available on: